Imagine the feeling of being deeply rooted and connected to your innate wisdom, filled with aliveness and a zest for life.

Welcome, I’m Lana and this is my wish for us all. I’m a creative at heart and value time in nature, authenticity, heartfelt connection and soulful living. Weaving various healing and wellbeing practices into workshops and experiential journeys brings me much joy and meaning. As do the simplest of things – early morning birdsong, enjoying a slow coffee with good friends and discovering beauty in unexpected places.

I offer a variety of holistic modalities which are intended to bring about greater harmony, flow and renewed energy.

Sattva Yoga is a unique fusion of Hatha, Vinyasa and Himalayan Kundalini. The classes are energising and nourishing and provide an opportunity to access greater stillness and presence.

Accessible to all levels and those new to yoga. Tailored one-on-one sessions are also available.

An opportunity to turn within and to cultivate space for inner nourishment, clarity, and connection. We’ll spend a morning or afternoon together and explore a relevant theme through a creative art process combined with either intuitive movement or yoga.

Process art is an approach that prioritizes the creative process and exploration over the final product, encouraging experimentation and self-expression. It encourages curiosity, discovery and learning through engaging with materials and techniques.

Each playshop allows for rich insights to emerge and is guaranteed to feed the soul.

Innerdance is an invitation to journey within and into expansive states of consciousness where deep healing can take place. It is an opportunity to release stress and stored emotions, recalibrate your nervous system and to access innate wisdom. The carefully crafted playlist accompanied by live instruments takes you on a transformative journey of sounds and vibrations, with intuitive touch to support the process. This unique experience invites participants to explore and align to more of their authentic essence.

Reiki and Energy Healing assists in restoring balance and optimal energy and addresses the physical, mental, emotional and etheric bodies. Your needs at the time of healing will determine the type of energy work undertaken, therefore all sessions are very unique. The treatment is holistic and accessible to all.

Benefits of healing may include: deep rest, release, peace, greater focus, physical pain relief, clear insights. These sessions are available in person and remotely.

Lana is qualified with the School of Intuition and Healing (a two-year healing course which is accredited with the British Alliance of Healing Associations.)

Kahuna is a unique bodywork technique originating from Hawaii which uses forearms, hands and elbows in deep, dynamic, flowing strokes. The natural dance-like rhythm, much like the ebb and flow of the ocean lulls one into deep relaxation. As core layers of tension are revealed and released, you will feel more balanced,
light and alive. Rhythmic music is used in the session.

I am currently located in The Crags, a truly beautiful part of The Garden Route with access to indigenous forests and pristine beaches. Together we can design a personal retreat to suit your needs.

Decide on the length of your retreat and add as many healing modalities as you wish. There are a number of wonderful practitioners in the area, should you wish to add more to your experience.

Your retreat is individually created for you, hosted by an experienced, intuitive and compassionate guide, and shaped around your needs and desires.

You’ll stay in your own private self catering accommodation and how much or little you do, is entirely up to you.

Customised One Day Retreats are also an option.

KIND WORDS

“I have found that Lana’s deep unspoken intuition gives rise to space for me to receive unexpected insights, and to release into profound inner healing. She is able by her energetic presence to create a gentle ambience of security, warmth and welcome conducive to openness. My experience over many sessions is that during the reiki I have been relaxed enough to visit places I would not normally go to. It is a deeply satisfying experience. I recommend anyone to receive a reiki treatment with Lana.”
– KH

“The Kahuna massage from Lana was unlike any massage I have had before.
I came away from it with a deep sense of peace in both body and soul.
A deeply healing experience”
– LG

“The Innerdance sound journey was a profound experience, bringing a sense of deep peace and wellbeing.”
– JL