ENERGY HEALING, YOGA & WELL-BEING
Experience greater calm within. Reconnect body, mind and heart.
Restore balance and optimal flow of energy.
Welcome, I’m Lana.
I am a Sattva yoga teacher and InnerDance facilitator and offer Reiki, Energy Healing and Kahuna Bodywork.
All of these holistic modalities are intended to bring about greater harmony, flow and renewed energy.
I’m a creative at heart and value time in nature, authenticity, heartfelt connection and soulful living. Weaving various healing and wellbeing practices into the workshops and experiential journeys that I offer, brings me much joy and meaning. As do the simplest of things – early morning birdsong, enjoying a slow coffee with good friends and discovering beauty in unexpected places.
I am based in the village of McGregor where a slower lifestyle and more nourishing way of being is more easily attainable.
“A healer’s power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.” ―

FLOW WEEKEND IMMERSIVE RETREAT
21 – 23 March 2025
GREYTON
21 – 23 March 2025
GREYTON
We invite you to explore various methodologies and modalities that create access to the natural flow of life—a state of mind that enables us to navigate challenges with ease and grace.
This transformative experience offers time for reflection, insight and self-awareness. Discover your natural inner rhythm and strength.
Rooted in ancient wisdom, the retreat will guide you through the Principles of Flow, an Innerdance sound journey, mindfulness practices, yoga and meditation.
Cultivate clarity and focus as you learn to embrace change with greater ease and make choices that open up new opportunities.
Walk away with practical tools, a new perspective and fresh sense of connection to life.