FLOW Retreat ~ May 2025
Amandari Yoga Shala held us in her warm embrace and was the perfect setting for an intimate and soulful weekend. To co-create and collaborate with Maja Heynecke and Simone Berger was a joy and an honour.
And to the eight wonderful women who joined us, thank you for hearing the call. I’m excited for the seeds and insights to grow and ripple outwards.
The weekend included:
Yoga, Yoga Nidra and Meditation
An Innerdance Sound Journey
Mindfulness Practices
The 9 Flow Principles
Healthy and Delicious Food
Time for Reflection and Connection
“I would love to live like a river flows, carried by the surprise of its own unfolding.” ~ John O’Donohue
As we access the natural flow and energy of life, we open to new
opportunities, greater clarity and harmony.
