You’re invited to join me for a weekend of restoration at the beautiful Temenos Retreat in McGregor.

Temenos is a Greek word meaning ‘a sacred space’ and you will discover that this is indeed a fitting name for this peaceful garden oasis.

What to expect:
We will draw from nature and the beautiful gardens of Temenos to support us and offer inspiration.
We will let go of tension and awaken our bodies with breath, yoga, movement and free-style dance.
Delicious vegetarian meals will ground and nurture us.
Creative processes will encourage curiosity and allow insights to emerge.
There will be time for reflection, deep rest and shared connection.

This retreat is for you if:
You’ve been feeling exhausted, overwhelmed & running on low reserves.
You’re feeling a sense of disconnection & lost touch with your zest for life.
You know you need to pause, look within and resource yourself.
You want to find new ways and practices to support yourself.
You’re wanting to access more joy-filled moments, energy and expression.

What’s included:
2 nights single accommodation at Temenos Retreat, McGregor in private Suite/Cottage of your choice.
All meals (2 x dinner, 2 x breakfast, 2 x lunch, as well as coffee & tea)
*Please note: All meals are Vegetarian. Vegan on request. No alcohol will be allowed in our time together.
Yoga (accessible to all regardless of physical ability, age or experience)
Movement/dance (no structure or steps to follow, move your body freely)
Enquiry, Journaling
Creative art processes (no artistic experience needed)
Nature walk
Free time for rest and relaxation

Location:

McGregor lies at the foot of the Riviersonderend Mountains and is one of the Western Cape’s best-kept secrets. Just over  a 2 hour drive from Cape Town, the village is full of charm, the perfect blend of country living and nature.

Timing:
The retreat begins at 16:00 on Friday 17 May and finishes at 14:30 on Sunday 19 May, after enjoying lunch together.

Retreat cost:
R 5 800.00 per person – this includes all meals & accommodation.

SPECIAL OFFER: 20% OFF WHEN YOU JOIN WITH A FRIEND & BOOK BY SUNDAY 5 MAY.

(Should you decide to add an extra night to your stay, the 3rd night will be discounted by 50%.)

Please email to book your spot and for any further queries.
lana@enliveningtheheart.com

THE RETREAT VENUE – TEMENOS IN MCGREGOR